Weigh In record (no journal entry) for 28 March 2012
|
152.0 lb
Lost so far: 16.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 March 2012:
|
490 kcal
|
Fat: 7.00g | Prot: 21.00g | Carb: 87.00g.
Breakfast: instant oatmeal weight control, MultiVites Gummy Vitamins, Calcium Gummy Vitamins. Lunch: lean cuisine roasted turkey breast. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dsiciliano's weight history
|