Dsiciliano's Journal, 28 March 2012

Weigh In record (no journal entry) for 28 March 2012
152.0 lb Lost so far: 16.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2012:
490 kcal Fat: 7.00g | Prot: 21.00g | Carb: 87.00g.   Breakfast: instant oatmeal weight control, MultiVites Gummy Vitamins, Calcium Gummy Vitamins. Lunch: lean cuisine roasted turkey breast. more...
steady weight

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