Weigh In record (no journal entry) for 28 March 2012
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125.7 lb
Lost so far: 21.2 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2012:
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1040 kcal
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Fat: 46.21g | Prot: 41.27g | Carb: 112.05g.
Breakfast: Best of Both White Bread, Cheddar Cheese, Olive Light Medium Fat Spread, Sliced Ham (Extra Lean). Lunch: potatoe, Extra Virgin Olive Oil, squash, tomatoe, rice, Extra Lean Minced Beef. Dinner: carrot cake. more...
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steady weight
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annalou85's weight history
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