Weigh In record (no journal entry) for 28 March 2012
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203.1 lb
Lost so far: 3.2 lb.
Still to go: 28.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2012:
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772 kcal
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Fat: 34.74g | Prot: 27.99g | Carb: 113.67g.
Breakfast: Fat Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Cheese Pizza. Snacks/Other: Crazy Bread, Chocolate Sandwich Cookies. more...
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losing 3.2 lb a week
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