Weigh In record (no journal entry) for 21 March 2012
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206.3 lb
Lost so far: 0 lb.
Still to go: 31.3 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 March 2012:
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1504 kcal
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Fat: 75.55g | Prot: 56.91g | Carb: 153.58g.
Breakfast: Hard Cooked Peeled Eggs, Fat Free French Vanilla Liquid Coffee Creamer, Coffee, Peach Muffin, Carbmaster Strawberry Pomegranate Yogurt. Lunch: Extra Virgin Olive Oil, Tomatoes, Turkey Pepperoni, Reduced Fat Parmesan Style Grated Cheese. Dinner: Maryland Crab and Corn Chowder. Snacks/Other: Light String Cheese, Blackberry Pie (Two Crust). more...
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