| July 2012 |
| Tue 17th: |
710 *
|
42%
|
fat: 38.50g |
| |
protein: 39.00g |
| |
carbs: 56.60g |
|
2815*
|
 2105
|
| Tue 3rd: |
617 *
|
36%
|
fat: 31.63g |
| |
protein: 55.46g |
| |
carbs: 26.60g |
|
-
|
-
|
| June 2012 |
| Sun 17th: |
381 *
|
22%
|
fat: 22.00g |
| |
protein: 23.17g |
| |
carbs: 30.29g |
|
-
|
-
|
| Sat 16th: |
478 *
|
28%
|
fat: 17.87g |
| |
protein: 49.42g |
| |
carbs: 32.04g |
|
2899*
|
2421
|
| Fri 15th: |
1057 *
|
62%
|
fat: 44.78g |
| |
protein: 105.39g |
| |
carbs: 87.11g |
|
2519*
|
1462
|
| Thu 14th: |
608 *
|
36%
|
fat: 22.20g |
| |
protein: 42.41g |
| |
carbs: 77.45g |
|
-
|
-
|
| Wed 13th: |
1942 *
|
114%
|
fat: 61.94g |
| |
protein: 125.98g |
| |
carbs: 204.47g |
|
2778*
|
836
|
| Sun 10th: |
695 *
|
41%
|
fat: 20.27g |
| |
protein: 20.30g |
| |
carbs: 109.87g |
|
-
|
-
|
| Sat 9th: |
872 *
|
51%
|
fat: 20.73g |
| |
protein: 73.54g |
| |
carbs: 98.64g |
|
3103*
|
2231
|
| Fri 8th: |
1335 *
|
79%
|
fat: 63.05g |
| |
protein: 140.09g |
| |
carbs: 55.33g |
|
-
|
-
|
| Wed 6th: |
1059 *
|
62%
|
fat: 44.42g |
| |
protein: 67.50g |
| |
carbs: 102.79g |
|
3025*
|
1966
|
| Tue 5th: |
663 *
|
39%
|
fat: 18.24g |
| |
protein: 48.51g |
| |
carbs: 84.13g |
|
2772*
|
2109
|
| Mon 4th: |
280 *
|
16%
|
fat: 14.32g |
| |
protein: 18.38g |
| |
carbs: 24.09g |
|
-
|
-
|
| Sat 2nd: |
881 *
|
52%
|
fat: 43.15g |
| |
protein: 59.42g |
| |
carbs: 73.28g |
|
2943*
|
2062
|
| Fri 1st: |
1366 *
|
80%
|
fat: 69.14g |
| |
protein: 75.04g |
| |
carbs: 120.69g |
|
2943*
|
1577
|
| May 2012 |
| Thu 31st: |
487
|
29%
|
fat: 25.48g |
| |
protein: 33.60g |
| |
carbs: 37.97g |
|
-
|
-
|
| Wed 30th: |
1330 *
|
78%
|
fat: 61.51g |
| |
protein: 78.05g |
| |
carbs: 124.21g |
|
2651*
|
1321
|
| Tue 29th: |
1565 *
|
92%
|
fat: 77.67g |
| |
protein: 128.98g |
| |
carbs: 91.65g |
|
3547*
|
1982
|
| Mon 28th: |
464 *
|
27%
|
fat: 15.61g |
| |
protein: 26.63g |
| |
carbs: 55.03g |
|
-
|
-
|
| Sun 27th: |
1480 *
|
87%
|
fat: 62.51g |
| |
protein: 54.23g |
| |
carbs: 181.15g |
|
2821*
|
1341
|
