IRISHHEART's Journal, 28 March 2012

cry disappointed
221.5 lb Lost so far: 0 lb.    Still to go: 22.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2012:
1242 kcal Fat: 40.23g | Prot: 53.65g | Carb: 155.03g.   Breakfast: Agave Nectar, Cremora Non-Dairy Coffee Creamer, Egg Beaters southwest, Cheddar Cheese, Extra Virgin Olive Oil. Lunch: Cheese Pizza. Dinner: Yellow Rice, Chicken Thigh Meat (Broilers or Fryers), Chicken Drumstick. Snacks/Other: Marshmallows, Chocolate Chip Cookie Dough Premium Ice Cream Cups, Bloody Mary, Fiber Fit Granola Bars - S'mores. more...
on diet IRISHHEART's own diet   gaining 35.0 lb a week

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