IRISHHEART's Journal, 28 March 2012

cry disappointed
221.5 lb Lost so far: 0 lb.    Still to go: 22.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2012:
1242 kcal Fat: 40.23g | Prot: 53.65g | Carb: 155.03g.   Breakfast: Cheddar Cheese, Cremora Non-Dairy Coffee Creamer, Extra Virgin Olive Oil, Agave Nectar, Egg Beaters southwest. Lunch: Cheese Pizza. Dinner: Chicken Drumstick, Yellow Rice, Chicken Thigh Meat (Broilers or Fryers). Snacks/Other: Marshmallows, Chocolate Chip Cookie Dough Premium Ice Cream Cups, Fiber Fit Granola Bars - S'mores, Bloody Mary. more...
on diet IRISHHEART's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Medifast

Other Journals for IRISHHEART's own diet



IRISHHEART's weight history


IRISHHEART's Recent Activity

IRISHHEART's Own Activity

No recent activity.

IRISHHEART's Buddies

No recent activity.

Medifast Recent Activity

CarrieCarrott recorded a Weigh In at 146.2 lb.
tgaddis recorded a Weigh In at 171.8 lb.
Liz Divine updated their Food Diary.
I am the gram commented on their Weigh In.
xxlilmgirlxx recorded a Journal Entry and a Weigh In at 132.6 lb.
Dzewski recorded a Weigh In at 265.8 lb.
Creedom recorded a Weigh In at 147.6 lb.
blubbergut0620 recorded a Weigh In at 136.4 lb.