IRISHHEART's Journal, 28 March 2012

cry disappointed
221.5 lb Lost so far: 0 lb.    Still to go: 22.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2012:
1242 kcal Fat: 40.23g | Prot: 53.65g | Carb: 155.03g.   Breakfast: Extra Virgin Olive Oil, Agave Nectar, Egg Beaters southwest, Cremora Non-Dairy Coffee Creamer, Cheddar Cheese. Lunch: Cheese Pizza. Dinner: Yellow Rice, Chicken Thigh Meat (Broilers or Fryers), Chicken Drumstick. Snacks/Other: Bloody Mary, Chocolate Chip Cookie Dough Premium Ice Cream Cups, Fiber Fit Granola Bars - S'mores, Marshmallows. more...
on diet IRISHHEART's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Medifast

Other Journals for IRISHHEART's own diet



IRISHHEART's weight history


IRISHHEART's Recent Activity

IRISHHEART's Own Activity

IRISHHEART recorded a Weigh In at 219.0 lb.
IRISHHEART recorded a Weigh In at 218.5 lb.
IRISHHEART recorded a Weigh In at 218.0 lb.
IRISHHEART recorded a Weigh In at 218.0 lb.

IRISHHEART's Buddies

No recent activity.

Medifast Recent Activity

JWad121 recorded a Weigh In at 183.0 lb.
blubbergut0620 joined challenge The Drop size challenge.
Creedom recorded a Weigh In at 151.0 lb.
raitchison recorded a Weigh In at 231.0 lb.
Dzewski recorded a Weigh In at 271.4 lb.
lavs26 recorded a Weigh In at 200.2 lb.
Bluecafe recorded a Weigh In at 152.4 lb.
tholloway recorded a Weigh In at 168.5 lb.