Weigh In record (no journal entry) for 28 March 2012
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196.4 lb
Lost so far: 60.8 lb.
Still to go: 39.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2012:
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790 kcal
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Fat: 52.93g | Prot: 61.87g | Carb: 12.64g.
Breakfast: kraft mayo, heb bacon, eggs. Lunch: venison sausage, ground beef, kraft american slice cheese. Snacks/Other: cauliflower, onion. more...
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losing 2.6 lb a week
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