figment767's Journal, 28 March 2012

Weigh In record (no journal entry) for 28 March 2012
171.6 lb Lost so far: 4.4 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2012:
242 kcal Fat: 1.31g | Prot: 17.69g | Carb: 44.51g.   Breakfast: Strawberries , Honey Kix, Greek Yogurt - Plain, Blueberries . more...
losing 3.5 lb a week

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