Weigh In record (no journal entry) for 02 August 2017
|
230.0 lb
Lost so far: 16.0 lb.
Still to go: 40.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 02 August 2017:
|
1352 kcal
|
Fat: 44.43g | Prot: 94.05g | Carb: 149.14g.
Breakfast: Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds), Kroger Protein Chewey Bar - Peanut Butter & Dark Chocoate. Lunch: Green Giant French Style Green Beans, Corn, Chicken Drumstick, Chicken or Turkey with Barbecue Sauce (Skin Eaten). Dinner: Lean Cuisine Marketplace Mango Chicken with Coconut Rice, Lean Cuisine Culinary Collection Philly Style Steak & Cheese Panini. more...
|
gaining 18.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ggreen67's weight history
|