Rocky56's Journal, 28 March 2012

My weight loss may seem slight, but I can actually sense a difference and it feels so good. I haven't lost weight in years and I think my pants feel a wee bit loose.
168.4 lb Lost so far: 3.6 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.
losing 0.5 lb a week

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