shwilson24's Journal, 28 March 2012

211.2 lb Lost so far: 84.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2103 kcal

Fat: 94.14g | Prot: 146.91g | Carb: 166.14g.   Breakfast: D-Lights Turkey Sausage Breakfast Bowl, String Cheese Mozzarella Cheese Snacks. Lunch: Chicken Tenders Original. Dinner: Mexican Style Rice Mix, Finely Shredded Fiesta Blend Cheese, Cream Of Chicken Soup (Canned, Condensed), Chicken Stock, Tortilla, Chicken Breast. more...

3077 kcal

Activities & Exercise: Gym - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...