rcrummitt's Journal, 01 August 2017

Weigh In record (no journal entry) for 01 August 2017

Diet Calendar Entries for 01 August 2017:
904 kcal Fat: 44.00g | Prot: 37.76g | Carb: 92.48g.   Breakfast: Red Gold Diced Tomatoes, Coffee (Brewed From Grounds), Scrambled Egg, Calavo Avocado, Toasted Whole Wheat Bread, Farmer John Original Sausage Links. Dinner: Kraft Light Zesty Italian Reduced Fat Dressing, Avocados, Lettuce Salad with Cheese, Tomato and/or Carrots, Ritz Crackers - Fresh Stack, Lean Cuisine Simple Favorites Spaghetti with Meat Sauce. more...
2155 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...



     
 

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