Weigh In record (no journal entry) for 04 February 2024
|
195.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 February 2024:
|
776 kcal
|
Fat: 39.48g | Prot: 46.09g | Carb: 61.34g.
Breakfast: Coffee with Cream, Breakfast Best Breakfast Bowl Sausage & Gravy. Dinner: Harney & Sons Hot Cinnamon Spice Tea, Corn, Refried Beans with Cheese, Marcela Valladolid Chicken Mole. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rcrummitt's weight history
|