Weigh In record (no journal entry) for 01 August 2017
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141.6 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 August 2017:
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1124 kcal
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Fat: 47.59g | Prot: 95.56g | Carb: 86.29g.
Breakfast: Jarrow Formulas Whey Protein Unflavored, Wyman's Fresh Frozen Strawberries, Blueberries & Cherries with Kale. Lunch: Wegmans Roasted Red Pepper Hummus, Cucumber (Peeled), Onions, Grilled Chicken (Skin Not Eaten), Cooked Summer Squash (from Fresh). Dinner: Cooked Summer Squash (from Fresh), Grilled Chicken (Skin Not Eaten), Onions. Snacks/Other: Nearby Eggs Large Eggs, thinkThin Chocolate Fudge High Protein Bar. more...
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