sloane7's Journal, 01 August 2017

176.6 lb Lost so far: 20.9 lb.    Still to go: 33.3 lb.    Diet followed reasonably well.

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1425 kcal

Fat: 49.52g | Prot: 28.77g | Carb: 208.88g.   Lunch: Andros Compote Pomme Banane, Bonne Maman Les Petits Muffins Chocolat, Riz Blanc (à Grains Moyens, Cuit), Carrefour Steak Haché Pur Boeuf 15% MG. Snacks/Other: Vico Chips, Carrefour Glace Fusée. more...

2097 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...