Splitinhalf12's Journal, 27 March 2012

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Weigh In record (no journal entry) for 27 March 2012

205.0 lb Lost so far: 40.0 lb. Still to go: 5.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 March 2012:

1682 kcal

Fat: 99.52g | Prot: 82.45g | Carb: 106.20g. Breakfast: Lo-carb Monster Energy, Egg, Ham Steak. Dinner: Regular Beef Taco, Seasoned Curly Fries (Small), Bonus Jack. more...

2631 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

losing 1.8 lb a week

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Splitinhalf12's Journal, 27 March 2012

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