 |
shamico's Journal, 27 March 2012
|
 |
Weigh In record (no journal entry) for 27 March 2012
|
225.0 lb
Lost so far: 8.5 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 March 2012:
|
1794 kcal
|
Fat: 96.61g | Prot: 88.94g | Carb: 151.81g.
Breakfast: Sugar Free Snack Bar, Cinnamon Bun, Chicken Methi Malai. Lunch: 6" Black Forest Ham, Baked Barbecue Flavored Potato Crisps, Light Mayonnaise, Swiss Cheese. Dinner: Camembert, Parmesan Crisps, Baby Carrots, Chicken & Apple Sausage. Snacks/Other: Sugar Free Snack Bar, Cinnamon Bun. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for shamico's own diet
|
shamico's weight history
shamico's Recent Activity
shamico's own activity
shamico's Buddies
No recent activity.
Other Member Diet Recent Activity
|