shamico

Start Weight:(20 Dec 10) 233.5 lb
Current Weight:(16 Jan 17) 234.0 lb
Goal Weight:199.0 lb
following: shamico's own diet
performance: losing 1.8 lb a week

FatSecret member since: 20 Dec 10

shamico's Weight History



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Other Member Diet Recent Activity

joescape updated their Food Diary.
474513 updated their Exercise Diary.
gmcdonell joined challenge Lose 1 LB a Week for 12 Weeks.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
ellen vanderberg updated their Food Diary.
Hany Shendy recorded a Journal Entry and a Weight Entry at 250.9 lb.
unclaire supported Mspoppa's Journal Entry.
janiebarton-dill joined group Low Carb Lifestyle.