shamico

Start Weight:(20 Dec 10) 233.5 lb
Current Weight:(15 Jul 15) 213.5 lb
Goal Weight:199.0 lb
following: shamico's own diet
performance: losing 3.5 lb a week

FatSecret member since: 20 Dec 10

shamico's Weight History



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shamico's Recent Food & Exercise

shamico's Recent Activity

shamico's Own Activity

shamico recorded a Weigh In at 213.5 lb.
shamico recorded a Weigh In at 214.0 lb.
shamico recorded a Weigh In at 215.0 lb.
shamico recorded a Weigh In at 216.0 lb.

shamico's Buddies

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Other Member Diet Recent Activity

dantekato recorded a Weigh In at 149.9 lb.
Ahamil10 recorded a Weigh In at 186.0 lb.
justinb1 updated their Food Diary.
llmonroe5 recorded a Weigh In at 200.6 lb.
Fitness MAS recorded a Journal Entry and a Weigh In at 201.5 lb.
TeriPoo recorded a Weigh In at 146.0 lb.
DrBHenderson recorded a Weigh In at 156.0 lb.
SlushKitty recorded a Weigh In at 249.4 lb.