shamico

Start Weight:(20 Dec 10) 233.5 lb
Current Weight:(28 Jun 16) 226.5 lb
Goal Weight:199.0 lb
following: shamico's own diet
performance: losing 0.4 lb a week

FatSecret member since: 20 Dec 10

shamico's Weight History



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shamico's Recent Food & Exercise

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shamico's Own Activity

shamico recorded a Weigh In at 226.5 lb.
shamico recorded a Weigh In at 227.0 lb.
shamico recorded a Weigh In at 230.5 lb.
shamico recorded a Weigh In at 231.5 lb.

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Other Member Diet Recent Activity

Jefe72 recorded a Weigh In at 215.5 lb.
Caterpillar2Butterfly commented on jimmiepop's Journal Entry.
Waynek3859 recorded a Weigh In at 217.0 lb.
MissMayya updated their Food Diary.
dpennel updated their Food Diary.
ImLaura commented on chesgreen's Journal Entry.
littlemissniuniu joined challenge Lighten Up: July 31 Days Weight Loss Challenge.
steahm recorded a Weigh In at 169.0 lb.