shamico

Start Weight:(20 Dec 10) 233.5 lb
Current Weight:(24 Jan 15) 223.0 lb
Goal Weight:199.0 lb
following: shamico's own diet
performance: losing 3.0 lb a week

FatSecret member since: 20 Dec 10

shamico's Weight History



Other Related Links

Members


shamico's Recent Food & Exercise

shamico's Recent Activity

shamico's Own Activity

shamico recorded a Weigh In at 223.0 lb.
shamico recorded a Weigh In at 224.0 lb.
shamico recorded a Weigh In at 225.5 lb.
shamico recorded a Weigh In at 226.0 lb.

shamico's Buddies

No recent activity.

Other Member Diet Recent Activity

big-john-542 recorded a Weigh In at 275.0 lb.
mtpackerfan recorded a Weigh In at 269.0 lb.
Sewingwoman2 recorded a Weigh In at 208.4 lb.
Fishman1 recorded a Weigh In at 231.8 lb.
gameboy1 joined group LOW CARB DAILY CHECK IN.
egan10980 recorded a Weigh In at 195.8 lb.
joogie recorded a Weigh In at 176.8 lb.
bcbickford recorded a Weigh In at 168.4 lb.