shamico

Start Weight:(20 Dec 10) 233.5 lb
Current Weight:(26 Aug 15) 219.0 lb
Goal Weight:199.0 lb
following: shamico's own diet
performance: gaining 0.9 lb a week

FatSecret member since: 20 Dec 10

shamico's Weight History



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shamico's Recent Food & Exercise

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shamico's Own Activity

shamico recorded a Weigh In at 219.0 lb.
shamico recorded a Weigh In at 221.0 lb.
shamico recorded a Weigh In at 224.0 lb.
shamico recorded a Weigh In at 213.5 lb.

shamico's Buddies

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Other Member Diet Recent Activity

DianneGardner commented on DairyKing's Journal Entry.
Elfje69 recorded a Weigh In at 201.9 lb.
dbdmom supported jskeller54's Weigh In.
jessoteric supported MrsSynnn's Journal Entry.
poohle and mohamedwaheed are now buddies.
Cirunz recorded a Weigh In at 178.1 lb.
mmoores recorded a Weigh In at 219.0 lb.
ElsBz recorded a Weigh In at 189.6 lb.