shamico

Start Weight:(20 Dec 10) 233.5 lb
Current Weight:(22 May 15) 222.0 lb
Goal Weight:199.0 lb
following: shamico's own diet
performance: losing 0.5 lb a week

FatSecret member since: 20 Dec 10

shamico's Weight History



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shamico's Recent Food & Exercise

shamico's Recent Activity

shamico's Own Activity

shamico recorded a Weigh In at 222.0 lb.
shamico recorded a Weigh In at 223.0 lb.
shamico recorded a Weigh In at 223.0 lb.
shamico recorded a Weigh In at 224.0 lb.

shamico's Buddies

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Other Member Diet Recent Activity

JoRogan recorded a Journal Entry and a Weigh In at 153.0 lb.
Anna-Nikoll recorded a Weigh In at 134.3 lb.
Nikathron updated their Food Diary.
Horhe recorded a Weigh In at 199.5 lb.
stevencote recorded a Journal Entry.
Hobur recorded a Weigh In at 205.0 lb.
Kellc28 updated their Exercise Diary.
441fp recorded a Weigh In at 159.2 lb.