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shamico
Weight History

shamico's Weight History

 


Date started: 20 Dec 10
Date Weight How closely followed?
Goal: 199.0 lb
Start: 233.5 lb
17 Jan 17 233.5 lb Down Reasonably Well
16 Jan 17 234.0 lb Down Reasonably Well
12 Jan 17 235.0 lb Down Reasonably Well
10 Jan 17 236.5 lb Down Reasonably Well
02 Jan 17 237.0 lb Up Reasonably Well
22 Nov 16 232.5 lb Down Reasonably Well
16 Nov 16 235.0 lb Down Reasonably Well
13 Nov 16 236.5 lb Steady Reasonably Well
02 Nov 16 236.5 lb Down Reasonably Well
25 Oct 16 237.5 lb Up Reasonably Well
03 Jul 16 223.0 lb Down Reasonably Well
28 Jun 16 226.5 lb Down Reasonably Well
20 Jun 16 227.0 lb Down Reasonably Well
06 Jun 16 230.5 lb Down Reasonably Well
04 Jun 16 231.5 lb Down Reasonably Well
02 Jun 16 232.5 lb Down Reasonably Well
16 Apr 16 233.0 lb Steady Reasonably Well
15 Apr 16 233.0 lb Down Reasonably Well
14 Apr 16 233.5 lb Down Reasonably Well
13 Apr 16 234.5 lb Down Reasonably Well
12 Apr 16 235.0 lb Up Reasonably Well
24 Feb 16 230.0 lb Down Reasonably Well
23 Feb 16 231.0 lb Up Reasonably Well
27 Oct 15 214.5 lb Steady Reasonably Well
26 Sep 15 214.5 lb Down Reasonably Well
24 Sep 15 215.5 lb Down Reasonably Well
23 Sep 15 217.0 lb Down Reasonably Well
22 Sep 15 220.0 lb Up Reasonably Well
18 Sep 15 219.5 lb Down Reasonably Well
17 Sep 15 221.0 lb Down Reasonably Well
16 Sep 15 221.5 lb Up Reasonably Well
26 Aug 15 219.0 lb Down Reasonably Well
25 Aug 15 221.0 lb Down Reasonably Well
24 Aug 15 224.0 lb Up Reasonably Well
15 Jul 15 213.5 lb Down Reasonably Well
14 Jul 15 214.0 lb Down Reasonably Well
12 Jul 15 215.0 lb Down Reasonably Well
10 Jul 15 216.0 lb Down Reasonably Well
09 Jul 15 216.5 lb Down Reasonably Well
07 Jul 15 218.0 lb Steady Reasonably Well
02 Jul 15 218.0 lb Down Reasonably Well
01 Jul 15 220.5 lb Down Reasonably Well
30 Jun 15 222.0 lb Up Reasonably Well
26 Jun 15 220.5 lb Down Reasonably Well
25 Jun 15 222.5 lb Steady Reasonably Well
24 Jun 15 222.5 lb Down Reasonably Well
23 Jun 15 224.0 lb Up Reasonably Well
22 May 15 222.0 lb Down Reasonably Well
20 May 15 223.0 lb Steady Reasonably Well
07 May 15 223.0 lb Down Reasonably Well
06 May 15 224.0 lb Down Reasonably Well
05 May 15 226.0 lb Down Reasonably Well
04 May 15 228.0 lb Down Reasonably Well
03 May 15 230.0 lb Down Reasonably Well
02 May 15 231.0 lb Up Reasonably Well
15 Mar 15 224.5 lb Up Reasonably Well
14 Mar 15 224.0 lb Down Reasonably Well
11 Mar 15 226.5 lb Up Reasonably Well
24 Jan 15 223.0 lb Down Reasonably Well
23 Jan 15 224.0 lb Down Reasonably Well
20 Jan 15 225.5 lb Down Reasonably Well
17 Jan 15 226.0 lb Up Reasonably Well
16 Jan 15 225.5 lb Down Reasonably Well
15 Jan 15 226.5 lb Down Reasonably Well
14 Jan 15 227.0 lb Up Reasonably Well
21 Sep 14 214.5 lb Up Reasonably Well
28 Aug 14 214.0 lb Down Reasonably Well
27 Aug 14 215.0 lb Down Reasonably Well
26 Aug 14 215.5 lb Down Reasonably Well
21 Aug 14 217.0 lb Down Reasonably Well
20 Aug 14 219.0 lb Down Reasonably Well
19 Aug 14 221.5 lb Down Reasonably Well
25 Jun 14 224.0 lb Up Reasonably Well
31 May 14 221.0 lb Up Reasonably Well
01 May 14 214.0 lb Down Reasonably Well
29 Apr 14 215.0 lb Up Reasonably Well
26 Apr 14 214.0 lb Down Reasonably Well
24 Apr 14 216.0 lb Down Reasonably Well
22 Apr 14 216.5 lb Up Reasonably Well
15 Apr 14 216.0 lb Down Reasonably Well
11 Apr 14 217.0 lb Down Reasonably Well
10 Apr 14 218.0 lb Down Reasonably Well
03 Apr 14 219.0 lb Down Reasonably Well
02 Apr 14 221.0 lb Up Reasonably Well
01 Apr 14 219.5 lb Down Reasonably Well
31 Mar 14 221.0 lb Up Reasonably Well
30 Mar 14 220.0 lb Down Reasonably Well
29 Mar 14 221.0 lb Down Reasonably Well
28 Mar 14 222.0 lb Down Reasonably Well
27 Mar 14 222.5 lb Down Reasonably Well
26 Mar 14 223.5 lb Down Reasonably Well
25 Mar 14 225.0 lb Up Reasonably Well
17 Jan 14 216.5 lb Down Reasonably Well
16 Jan 14 217.5 lb Down Reasonably Well
12 Jan 14 220.0 lb Up Reasonably Well
10 Jan 14 217.5 lb Down Reasonably Well
09 Jan 14 219.0 lb Down Reasonably Well
08 Jan 14 221.0 lb Down Reasonably Well
07 Jan 14 222.0 lb Up Reasonably Well
28 Dec 13 218.0 lb Down Reasonably Well
19 Dec 13 218.5 lb Down Reasonably Well
18 Dec 13 219.5 lb Down Reasonably Well
17 Dec 13 220.0 lb Down Reasonably Well
13 Dec 13 220.5 lb Up Reasonably Well
10 Oct 13 211.5 lb Down Reasonably Well
09 Oct 13 213.5 lb Down Reasonably Well
05 Oct 13 214.5 lb Up Reasonably Well
24 Sep 13 212.5 lb Down Reasonably Well
21 Sep 13 213.0 lb Down Reasonably Well
14 Sep 13 215.0 lb Up Reasonably Well
10 Sep 13 213.5 lb Down Reasonably Well
06 Sep 13 214.0 lb Down Reasonably Well
31 Aug 13 216.0 lb Up Reasonably Well
30 Jul 13 210.5 lb Down Reasonably Well
29 Jul 13 211.5 lb Down Reasonably Well
26 Jul 13 212.0 lb Steady Reasonably Well
24 Jul 13 212.0 lb Down Reasonably Well
23 Jul 13 214.0 lb Up Reasonably Well
19 Jul 13 212.5 lb Down Reasonably Well
16 Jul 13 214.5 lb Down Reasonably Well
12 Jul 13 216.0 lb Up Reasonably Well
09 Jul 13 215.5 lb Up Reasonably Well
02 Jul 13 214.5 lb Down Reasonably Well
28 Jun 13 215.0 lb Down Reasonably Well
26 Jun 13 216.0 lb Down Reasonably Well
23 Jun 13 217.0 lb Down Reasonably Well
22 Jun 13 217.5 lb Down Reasonably Well
18 Jun 13 218.5 lb Steady Reasonably Well
11 Jun 13 218.5 lb Down Reasonably Well
07 Jun 13 219.0 lb Down Reasonably Well
06 Jun 13 220.0 lb Down Reasonably Well
05 Jun 13 221.0 lb Down Reasonably Well
04 Jun 13 223.5 lb Up Reasonably Well
25 May 13 218.0 lb Down Reasonably Well
24 May 13 219.0 lb Up Reasonably Well
17 May 13 217.5 lb Down Reasonably Well
11 May 13 218.5 lb Down Reasonably Well
10 May 13 219.5 lb Down Reasonably Well
09 May 13 221.0 lb Down Reasonably Well
07 May 13 221.5 lb Down Reasonably Well
06 May 13 222.5 lb Down Reasonably Well
05 May 13 223.0 lb Up Reasonably Well
29 Apr 13 222.5 lb Down Reasonably Well
24 Apr 13 223.0 lb Down Reasonably Well
19 Apr 13 224.0 lb Down Reasonably Well
16 Apr 13 225.5 lb Down Reasonably Well
11 Apr 13 226.5 lb Down Reasonably Well
07 Apr 13 227.5 lb Steady Reasonably Well
06 Apr 13 227.5 lb Up Reasonably Well
04 Apr 13 227.0 lb Down Reasonably Well
03 Apr 13 228.0 lb Down Reasonably Well
02 Apr 13 229.0 lb Down Reasonably Well
01 Apr 13 230.0 lb Up Reasonably Well
30 Mar 13 227.0 lb Steady Reasonably Well
24 Mar 13 227.0 lb Up Reasonably Well
23 Mar 13 226.0 lb Down Reasonably Well
21 Mar 13 226.5 lb Steady Reasonably Well
19 Mar 13 226.5 lb Steady Reasonably Well
18 Mar 13 226.5 lb Down Reasonably Well
17 Mar 13 227.5 lb Down Reasonably Well
16 Mar 13 228.0 lb Down Reasonably Well
15 Mar 13 228.5 lb Down Reasonably Well
14 Mar 13 229.5 lb Up Reasonably Well
13 Mar 13 227.5 lb Steady Reasonably Well
11 Mar 13 227.5 lb Down Reasonably Well
05 Mar 13 229.5 lb Down Reasonably Well
04 Mar 13 230.0 lb Up Reasonably Well
22 Feb 13 228.5 lb Up Reasonably Well
03 Feb 13 227.0 lb Up Reasonably Well
29 Jan 13 226.0 lb Down Reasonably Well
28 Jan 13 226.5 lb Steady Reasonably Well
27 Jan 13 226.5 lb Down Reasonably Well
26 Jan 13 227.5 lb Down Reasonably Well
25 Jan 13 229.5 lb Down Reasonably Well
23 Jan 13 230.0 lb Up Reasonably Well
18 Jan 13 227.0 lb Up Reasonably Well
17 Jan 13 226.5 lb Up Reasonably Well
16 Jan 13 226.0 lb Down Reasonably Well
15 Jan 13 226.5 lb Down Reasonably Well
14 Jan 13 227.0 lb Down Reasonably Well
13 Jan 13 228.0 lb Steady Reasonably Well
11 Jan 13 228.0 lb Down Reasonably Well
10 Jan 13 228.5 lb Down Reasonably Well
09 Jan 13 230.0 lb Down Reasonably Well
08 Jan 13 231.0 lb Down Reasonably Well
07 Jan 13 232.0 lb Up Reasonably Well
05 Jan 13 228.0 lb Down Reasonably Well
04 Jan 13 228.5 lb Down Reasonably Well
03 Jan 13 229.5 lb Down Reasonably Well
31 Dec 12 231.0 lb Steady Reasonably Well
29 Dec 12 231.0 lb Down Reasonably Well
28 Dec 12 231.5 lb Down Reasonably Well
27 Dec 12 232.0 lb Up Reasonably Well
23 Dec 12 230.5 lb Steady Reasonably Well
21 Dec 12 230.5 lb Steady Reasonably Well
20 Dec 12 230.5 lb Up Reasonably Well
19 Dec 12 229.5 lb Down Reasonably Well
18 Dec 12 230.0 lb Down Reasonably Well
17 Dec 12 230.5 lb Up Reasonably Well
10 Dec 12 229.5 lb Up Reasonably Well
06 Nov 12 226.5 lb Up Reasonably Well
14 Oct 12 219.0 lb Up Reasonably Well
12 Oct 12 218.0 lb Down Reasonably Well
11 Oct 12 218.5 lb Down Reasonably Well
10 Oct 12 219.5 lb Down Reasonably Well
09 Oct 12 221.5 lb Up Reasonably Well
07 Oct 12 220.0 lb Up Reasonably Well
03 Oct 12 219.5 lb Down Reasonably Well
02 Oct 12 220.5 lb Down Reasonably Well
01 Oct 12 221.5 lb Up Reasonably Well
20 Sep 12 219.0 lb Down Reasonably Well
17 Sep 12 222.0 lb Up Reasonably Well
17 Aug 12 215.0 lb Up Reasonably Well
19 Jul 12 213.5 lb Up Reasonably Well
04 Jul 12 212.5 lb Down Reasonably Well
02 Jul 12 214.0 lb Down Reasonably Well
13 Jun 12 215.0 lb Down Reasonably Well
05 Jun 12 216.0 lb Down Reasonably Well
03 Jun 12 217.0 lb Down Reasonably Well
02 Jun 12 217.5 lb Down Reasonably Well
31 May 12 218.5 lb Up Reasonably Well
23 May 12 217.5 lb Down Reasonably Well
15 May 12 219.0 lb Down Reasonably Well
08 May 12 220.5 lb Up Reasonably Well
30 Apr 12 217.5 lb Down Reasonably Well
18 Apr 12 218.0 lb Down Reasonably Well
12 Apr 12 219.0 lb Steady Reasonably Well
07 Apr 12 219.0 lb Down Reasonably Well
05 Apr 12 219.5 lb Down Reasonably Well
03 Apr 12 221.5 lb Down Reasonably Well
01 Apr 12 222.5 lb Down Reasonably Well
30 Mar 12 223.0 lb Down Reasonably Well
29 Mar 12 224.0 lb Down Reasonably Well
27 Mar 12 225.0 lb Up Reasonably Well
14 Mar 12 222.5 lb Down Reasonably Well
12 Mar 12 224.0 lb Up Reasonably Well
02 Mar 12 219.5 lb Down Reasonably Well
01 Mar 12 220.0 lb Down Reasonably Well
19 Feb 12 220.5 lb Down Reasonably Well
17 Feb 12 221.0 lb Steady Reasonably Well
14 Feb 12 221.0 lb Down Reasonably Well
12 Feb 12 222.0 lb Down Reasonably Well
08 Feb 12 223.0 lb Up Reasonably Well
01 Feb 12 222.5 lb Down Reasonably Well
29 Jan 12 224.0 lb Down Reasonably Well
19 Jan 12 227.0 lb Down Reasonably Well
18 Jan 12 227.5 lb Down Reasonably Well
17 Jan 12 228.5 lb Steady Reasonably Well
13 Jan 12 228.5 lb Down Reasonably Well
11 Jan 12 229.5 lb Down Reasonably Well
10 Jan 12 230.0 lb Down Reasonably Well
09 Jan 12 231.0 lb Down Reasonably Well
07 Jan 12 234.0 lb Steady Reasonably Well
05 Jan 12 234.0 lb Down Reasonably Well
04 Jan 12 235.0 lb Down 100%
03 Jan 12 238.0 lb Up Poorly
14 Dec 11 234.0 lb Down Reasonably Well
10 Dec 11 238.5 lb Up Reasonably Well
08 Oct 11 232.0 lb Up Reasonably Well
19 Sep 11 231.0 lb Down Reasonably Well
17 Sep 11 231.5 lb Down Reasonably Well
13 Sep 11 233.5 lb Down Reasonably Well
12 Sep 11 235.0 lb Up Reasonably Well
31 Aug 11 231.0 lb Down Reasonably Well
30 Aug 11 231.5 lb Up Reasonably Well
05 Jul 11 216.0 lb Down Reasonably Well
30 Jun 11 219.0 lb Down Reasonably Well
29 Jun 11 219.5 lb Steady Reasonably Well
26 Jun 11 219.5 lb Down Reasonably Well
25 Jun 11 220.0 lb Down Reasonably Well
24 Jun 11 221.0 lb Up Reasonably Well
22 Jun 11 220.0 lb Down Reasonably Well
20 Jun 11 220.5 lb Down Reasonably Well
18 Jun 11 221.5 lb Up Reasonably Well
17 Jun 11 221.0 lb Down Reasonably Well
16 Jun 11 222.5 lb Down Reasonably Well
15 Jun 11 224.0 lb Up Reasonably Well
14 Jun 11 222.5 lb Down Reasonably Well
12 Jun 11 223.0 lb Down Reasonably Well
11 Jun 11 224.0 lb Steady Reasonably Well
10 Jun 11 224.0 lb Down Reasonably Well
07 Jun 11 224.5 lb Down Reasonably Well
06 Jun 11 226.0 lb Down Reasonably Well
04 Jun 11 226.5 lb Down Reasonably Well
03 Jun 11 228.0 lb Up Reasonably Well
12 May 11 225.5 lb Up Reasonably Well
29 Apr 11 220.5 lb Down Reasonably Well
28 Apr 11 221.5 lb Down Reasonably Well
27 Apr 11 223.0 lb Up Reasonably Well
20 Apr 11 221.0 lb Up Reasonably Well
16 Apr 11 218.0 lb Down Reasonably Well
15 Apr 11 219.5 lb Down Reasonably Well
14 Apr 11 221.0 lb Up Reasonably Well
12 Apr 11 220.5 lb Down Reasonably Well
11 Apr 11 222.5 lb Up Reasonably Well
17 Mar 11 215.0 lb Down Reasonably Well
12 Mar 11 216.5 lb Down Reasonably Well
09 Mar 11 219.0 lb Up Reasonably Well
04 Mar 11 216.0 lb Down Reasonably Well
03 Mar 11 217.0 lb Down Reasonably Well
01 Mar 11 217.5 lb Down Reasonably Well
28 Feb 11 218.0 lb Up Reasonably Well
27 Feb 11 217.0 lb Down Reasonably Well
25 Feb 11 217.5 lb Down Reasonably Well
24 Feb 11 218.5 lb Down Reasonably Well
23 Feb 11 219.0 lb Steady Reasonably Well
22 Feb 11 219.0 lb Down Reasonably Well
21 Feb 11 221.0 lb Up Reasonably Well
19 Feb 11 220.0 lb Up Reasonably Well
18 Feb 11 219.0 lb Down Reasonably Well
17 Feb 11 220.5 lb Down Reasonably Well
16 Feb 11 221.5 lb Steady Reasonably Well
14 Feb 11 221.5 lb Down Reasonably Well
13 Feb 11 222.0 lb Down Reasonably Well
11 Feb 11 222.5 lb Down Reasonably Well
10 Feb 11 223.5 lb Steady Reasonably Well
09 Feb 11 223.5 lb Up Reasonably Well
26 Jan 11 222.0 lb Down Reasonably Well
24 Jan 11 223.0 lb Down 100%
22 Jan 11 224.0 lb Down Reasonably Well
20 Jan 11 228.5 lb Up Poorly
05 Jan 11 222.0 lb Down 100%
04 Jan 11 224.0 lb Down Reasonably Well
02 Jan 11 224.5 lb Down Reasonably Well
31 Dec 10 226.0 lb Down Reasonably Well
29 Dec 10 228.5 lb Down Reasonably Well
26 Dec 10 229.0 lb Down Reasonably Well
23 Dec 10 231.0 lb Down Reasonably Well
20 Dec 10 233.5 lb Start Reasonably Well

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