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shamico's Weight History

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Diet: shamico's own diet
Date Weight How closely followed?
Goal: 200.0 lb
Start: 233.5 lb
17 May 13 217.5 lb Down Reasonably Well
11 May 13 218.5 lb Down Reasonably Well
10 May 13 219.5 lb Down Reasonably Well
09 May 13 221.0 lb Down Reasonably Well
07 May 13 221.5 lb Down Reasonably Well
06 May 13 222.5 lb Down Reasonably Well
05 May 13 223.0 lb Up Reasonably Well
29 Apr 13 222.5 lb Down Reasonably Well
24 Apr 13 223.0 lb Down Reasonably Well
19 Apr 13 224.0 lb Down Reasonably Well
16 Apr 13 225.5 lb Down Reasonably Well
11 Apr 13 226.5 lb Down Reasonably Well
07 Apr 13 227.5 lb Steady Reasonably Well
06 Apr 13 227.5 lb Up Reasonably Well
04 Apr 13 227.0 lb Down Reasonably Well
03 Apr 13 228.0 lb Down Reasonably Well
02 Apr 13 229.0 lb Down Reasonably Well
01 Apr 13 230.0 lb Up Reasonably Well
30 Mar 13 227.0 lb Steady Reasonably Well
24 Mar 13 227.0 lb Up Reasonably Well
23 Mar 13 226.0 lb Down Reasonably Well
21 Mar 13 226.5 lb Steady Reasonably Well
19 Mar 13 226.5 lb Steady Reasonably Well
18 Mar 13 226.5 lb Down Reasonably Well
17 Mar 13 227.5 lb Down Reasonably Well
16 Mar 13 228.0 lb Down Reasonably Well
15 Mar 13 228.5 lb Down Reasonably Well
14 Mar 13 229.5 lb Up Reasonably Well
13 Mar 13 227.5 lb Steady Reasonably Well
11 Mar 13 227.5 lb Down Reasonably Well
05 Mar 13 229.5 lb Down Reasonably Well
04 Mar 13 230.0 lb Up Reasonably Well
22 Feb 13 228.5 lb Up Reasonably Well
03 Feb 13 227.0 lb Up Reasonably Well
29 Jan 13 226.0 lb Down Reasonably Well
28 Jan 13 226.5 lb Steady Reasonably Well
27 Jan 13 226.5 lb Down Reasonably Well
26 Jan 13 227.5 lb Down Reasonably Well
25 Jan 13 229.5 lb Down Reasonably Well
23 Jan 13 230.0 lb Up Reasonably Well
18 Jan 13 227.0 lb Up Reasonably Well
17 Jan 13 226.5 lb Up Reasonably Well
16 Jan 13 226.0 lb Down Reasonably Well
15 Jan 13 226.5 lb Down Reasonably Well
14 Jan 13 227.0 lb Down Reasonably Well
13 Jan 13 228.0 lb Steady Reasonably Well
11 Jan 13 228.0 lb Down Reasonably Well
10 Jan 13 228.5 lb Down Reasonably Well
09 Jan 13 230.0 lb Down Reasonably Well
08 Jan 13 231.0 lb Down Reasonably Well
07 Jan 13 232.0 lb Up Reasonably Well
05 Jan 13 228.0 lb Down Reasonably Well
04 Jan 13 228.5 lb Down Reasonably Well
03 Jan 13 229.5 lb Down Reasonably Well
31 Dec 12 231.0 lb Steady Reasonably Well
29 Dec 12 231.0 lb Down Reasonably Well
28 Dec 12 231.5 lb Down Reasonably Well
27 Dec 12 232.0 lb Up Reasonably Well
23 Dec 12 230.5 lb Steady Reasonably Well
21 Dec 12 230.5 lb Steady Reasonably Well
20 Dec 12 230.5 lb Up Reasonably Well
19 Dec 12 229.5 lb Down Reasonably Well
18 Dec 12 230.0 lb Down Reasonably Well
17 Dec 12 230.5 lb Up Reasonably Well
10 Dec 12 229.5 lb Up Reasonably Well
06 Nov 12 226.5 lb Up Reasonably Well
14 Oct 12 219.0 lb Up Reasonably Well
12 Oct 12 218.0 lb Down Reasonably Well
11 Oct 12 218.5 lb Down Reasonably Well
10 Oct 12 219.5 lb Down Reasonably Well
09 Oct 12 221.5 lb Up Reasonably Well
07 Oct 12 220.0 lb Up Reasonably Well
03 Oct 12 219.5 lb Down Reasonably Well
02 Oct 12 220.5 lb Down Reasonably Well
01 Oct 12 221.5 lb Up Reasonably Well
20 Sep 12 219.0 lb Down Reasonably Well
17 Sep 12 222.0 lb Up Reasonably Well
17 Aug 12 215.0 lb Up Reasonably Well
19 Jul 12 213.5 lb Up Reasonably Well
04 Jul 12 212.5 lb Down Reasonably Well
02 Jul 12 214.0 lb Down Reasonably Well
13 Jun 12 215.0 lb Down Reasonably Well
05 Jun 12 216.0 lb Down Reasonably Well
03 Jun 12 217.0 lb Down Reasonably Well
02 Jun 12 217.5 lb Down Reasonably Well
31 May 12 218.5 lb Up Reasonably Well
23 May 12 217.5 lb Down Reasonably Well
15 May 12 219.0 lb Down Reasonably Well
08 May 12 220.5 lb Up Reasonably Well
30 Apr 12 217.5 lb Down Reasonably Well
18 Apr 12 218.0 lb Down Reasonably Well
12 Apr 12 219.0 lb Steady Reasonably Well
07 Apr 12 219.0 lb Down Reasonably Well
05 Apr 12 219.5 lb Down Reasonably Well
03 Apr 12 221.5 lb Down Reasonably Well
01 Apr 12 222.5 lb Down Reasonably Well
30 Mar 12 223.0 lb Down Reasonably Well
29 Mar 12 224.0 lb Down Reasonably Well
27 Mar 12 225.0 lb Up Reasonably Well
14 Mar 12 222.5 lb Down Reasonably Well
12 Mar 12 224.0 lb Up Reasonably Well
02 Mar 12 219.5 lb Down Reasonably Well
01 Mar 12 220.0 lb Down Reasonably Well
19 Feb 12 220.5 lb Down Reasonably Well
17 Feb 12 221.0 lb Steady Reasonably Well
14 Feb 12 221.0 lb Down Reasonably Well
12 Feb 12 222.0 lb Down Reasonably Well
08 Feb 12 223.0 lb Up Reasonably Well
01 Feb 12 222.5 lb Down Reasonably Well
29 Jan 12 224.0 lb Down Reasonably Well
19 Jan 12 227.0 lb Down Reasonably Well
18 Jan 12 227.5 lb Down Reasonably Well
17 Jan 12 228.5 lb Steady Reasonably Well
13 Jan 12 228.5 lb Down Reasonably Well
11 Jan 12 229.5 lb Down Reasonably Well
10 Jan 12 230.0 lb Down Reasonably Well
09 Jan 12 231.0 lb Down Reasonably Well
07 Jan 12 234.0 lb Steady Reasonably Well
05 Jan 12 234.0 lb Down Reasonably Well
04 Jan 12 235.0 lb Down 100%
03 Jan 12 238.0 lb Up Poorly
14 Dec 11 234.0 lb Down Reasonably Well
10 Dec 11 238.5 lb Up Reasonably Well
08 Oct 11 232.0 lb Up Reasonably Well
19 Sep 11 231.0 lb Down Reasonably Well
17 Sep 11 231.5 lb Down Reasonably Well
13 Sep 11 233.5 lb Down Reasonably Well
12 Sep 11 235.0 lb Up Reasonably Well
31 Aug 11 231.0 lb Down Reasonably Well
30 Aug 11 231.5 lb Up Reasonably Well
05 Jul 11 216.0 lb Down Reasonably Well
30 Jun 11 219.0 lb Down Reasonably Well
29 Jun 11 219.5 lb Steady Reasonably Well
26 Jun 11 219.5 lb Down Reasonably Well
25 Jun 11 220.0 lb Down Reasonably Well
24 Jun 11 221.0 lb Up Reasonably Well
22 Jun 11 220.0 lb Down Reasonably Well
20 Jun 11 220.5 lb Down Reasonably Well
18 Jun 11 221.5 lb Up Reasonably Well
17 Jun 11 221.0 lb Down Reasonably Well
16 Jun 11 222.5 lb Down Reasonably Well
15 Jun 11 224.0 lb Up Reasonably Well
14 Jun 11 222.5 lb Down Reasonably Well
12 Jun 11 223.0 lb Down Reasonably Well
11 Jun 11 224.0 lb Steady Reasonably Well
10 Jun 11 224.0 lb Down Reasonably Well
07 Jun 11 224.5 lb Down Reasonably Well
06 Jun 11 226.0 lb Down Reasonably Well
04 Jun 11 226.5 lb Down Reasonably Well
03 Jun 11 228.0 lb Up Reasonably Well
12 May 11 225.5 lb Up Reasonably Well
29 Apr 11 220.5 lb Down Reasonably Well
28 Apr 11 221.5 lb Down Reasonably Well
27 Apr 11 223.0 lb Up Reasonably Well
20 Apr 11 221.0 lb Up Reasonably Well
16 Apr 11 218.0 lb Down Reasonably Well
15 Apr 11 219.5 lb Down Reasonably Well
14 Apr 11 221.0 lb Up Reasonably Well
12 Apr 11 220.5 lb Down Reasonably Well
11 Apr 11 222.5 lb Up Reasonably Well
17 Mar 11 215.0 lb Down Reasonably Well
12 Mar 11 216.5 lb Down Reasonably Well
09 Mar 11 219.0 lb Up Reasonably Well
04 Mar 11 216.0 lb Down Reasonably Well
03 Mar 11 217.0 lb Down Reasonably Well
01 Mar 11 217.5 lb Down Reasonably Well
28 Feb 11 218.0 lb Up Reasonably Well
27 Feb 11 217.0 lb Down Reasonably Well
25 Feb 11 217.5 lb Down Reasonably Well
24 Feb 11 218.5 lb Down Reasonably Well
23 Feb 11 219.0 lb Steady Reasonably Well
22 Feb 11 219.0 lb Down Reasonably Well
21 Feb 11 221.0 lb Up Reasonably Well
19 Feb 11 220.0 lb Up Reasonably Well
18 Feb 11 219.0 lb Down Reasonably Well
17 Feb 11 220.5 lb Down Reasonably Well
16 Feb 11 221.5 lb Steady Reasonably Well
14 Feb 11 221.5 lb Down Reasonably Well
13 Feb 11 222.0 lb Down Reasonably Well
11 Feb 11 222.5 lb Down Reasonably Well
10 Feb 11 223.5 lb Steady Reasonably Well
09 Feb 11 223.5 lb Up Reasonably Well
26 Jan 11 222.0 lb Down Reasonably Well
24 Jan 11 223.0 lb Down 100%
22 Jan 11 224.0 lb Down Reasonably Well
20 Jan 11 228.5 lb Up Poorly
05 Jan 11 222.0 lb Down 100%
04 Jan 11 224.0 lb Down Reasonably Well
02 Jan 11 224.5 lb Down Reasonably Well
31 Dec 10 226.0 lb Down Reasonably Well
29 Dec 10 228.5 lb Down Reasonably Well
26 Dec 10 229.0 lb Down Reasonably Well
23 Dec 10 231.0 lb Down Reasonably Well
20 Dec 10 233.5 lb Start Reasonably Well

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shamico's Recent Activity

shamico's own activity

recorded a weigh in at 217.5 lb.
recorded a weigh in at 218.5 lb.
recorded a weigh in at 220.0 lb.
recorded a weigh in at 221.0 lb.

shamico's Buddies

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Other Member Diet Recent Activity

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lasa recorded a journal.
chadwickx16 recorded a weigh in at 179.0 lb.
MusicMom123 commented on thecoach's journal.
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