Weigh In record (no journal entry) for 27 March 2012
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149.0 lb
Lost so far: 10.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2012:
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755 kcal
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Fat: 19.97g | Prot: 26.62g | Carb: 97.71g.
Breakfast: coffee, blueberries, source yogurt, cheerios. Lunch: Whole Wheat Dinner Rolls, Vegetable Soup (Home Recipe). Dinner: coffee, peppers, mushrooms, egg. Snacks/Other: sherry. more...
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losing 0.3 lb a week
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grandmabel's weight history
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