grandmabel's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2013
Fri 9th: 221 * 18%
fat: 5.47g
|
protein: 7.39g
|
carbs: 35.91g
- -
February 2013
Tue 5th: 729 * 61%
fat: 18.42g
|
protein: 39.41g
|
carbs: 84.54g
- -
Sun 3rd: 1209 * 101%
fat: 37.57g
|
protein: 47.95g
|
carbs: 123.55g
- -
Sat 2nd: 1171 * 98%
fat: 42.97g
|
protein: 69.72g
|
carbs: 132.84g
- -
Fri 1st: 1077 * 90%
fat: 29.34g
|
protein: 40.34g
|
carbs: 144.93g
- -
January 2013
Thu 31st: 885 * 74%
fat: 27.44g
|
protein: 40.86g
|
carbs: 118.75g
- -
Wed 30th: 999 * 83%
fat: 24.06g
|
protein: 35.19g
|
carbs: 137.75g
- -
Tue 29th: 909 * 76%
fat: 31.18g
|
protein: 42.82g
|
carbs: 116.82g
- -
Mon 28th: 1102 * 92%
fat: 41.23g
|
protein: 22.81g
|
carbs: 125.44g
- -
Sun 27th: 906 * 76%
fat: 17.08g
|
protein: 44.46g
|
carbs: 117.45g
- -
Sat 26th: 895 * 75%
fat: 27.40g
|
protein: 53.14g
|
carbs: 121.49g
- -
Fri 25th: 892 * 74%
fat: 21.00g
|
protein: 47.57g
|
carbs: 128.09g
- -
Thu 24th: 1110 * 92%
fat: 33.51g
|
protein: 17.45g
|
carbs: 161.60g
- -
Wed 23rd: 995 * 83%
fat: 42.05g
|
protein: 43.27g
|
carbs: 114.91g
- -
Tue 22nd: 1171 * 98%
fat: 48.59g
|
protein: 40.56g
|
carbs: 146.14g
- -
Mon 21st: 678 * 56%
fat: 15.60g
|
protein: 40.21g
|
carbs: 94.78g
- -
August 2012
Sun 12th: 1100 * 92%
fat: 45.68g
|
protein: 65.88g
|
carbs: 114.83g
- -
Sat 11th: 1254 * 104%
fat: 52.74g
|
protein: 47.10g
|
carbs: 155.01g
- -
Fri 10th: 1324 * 110%
fat: 56.05g
|
protein: 42.71g
|
carbs: 173.57g
- -
July 2012
Thu 19th: 902 * 75%
fat: 28.81g
|
protein: 58.43g
|
carbs: 102.53g
- -

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