Weigh In record (no journal entry) for 28 March 2012
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149.0 lb
Lost so far: 10.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2012:
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941 kcal
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Fat: 17.29g | Prot: 47.78g | Carb: 136.68g.
Breakfast: strawberries, coffee, source yogurt, cheerios. Lunch: Whole Wheat Dinner Rolls, Vegetable Soup (Home Recipe). Dinner: brocolli, brown rice, tilapia. Snacks/Other: sherry. more...
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steady weight
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grandmabel's weight history
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