everfh's Journal, 27 March 2012

Didn't exercise enough this week. the weight loss comes from having no time to eat or do anything other than work all week. Ugh
233.0 lb Lost so far: 15.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 March 2012:
1844 kcal Fat: 99.12g | Prot: 76.92g | Carb: 171.63g.   Breakfast: Strawberries, Cranberry Juice (Unsweetened), Cheerios, Whole Milk. Lunch: Ginger Dressing, Avocados, Egg, Green Leaf Lettuce, Cucumber (with Peel). Dinner: low fat peanut butter pie, italian sausage, new york pizza sausage, calamari. Snacks/Other: Whole Milk, Country Style Pork Sausage. more...
3462 kcal Activities & Exercise: Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
losing 2.1 lb a week

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