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okkkk I know I've been away again. I can blame it on my personal computer, it died. But I know I can always come on at lunch time at work or before/after hours which is what I'll do until I invest in a new computer. Maybe this weekend since it is tax free days in FL :-) Today is my first day of COMPLETELY clean eating. I've dabbled with it a bit but today is D DAY! And I feel super :-) I'm trying to follow the 28 day raw fruit/vegie plan in the Medical Medium book by Anthony William. I'll try to keep you all informed and maybe even put on my food plan when time allow. Just know I am in this for the long haul :-) I know I will feel better and healthy which is my main plan right now. I am not going to let my weight/staw/up/down effect my health and WOE right now!
Do you know if anyone else is trying this plan? I would love to have some buddies join me and maybe even start a group or challenge dedicated to it. I'll look into doing that after I get my personal computer so I can dedicate more evenings & weekends to posting.
take care all & Be True To YOU :-) <3
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171.0 lb
Lost so far: 1.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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losing 0.3 lb a week
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