Elise Scheuerman's Journal, 27 March 2012

Weigh In record (no journal entry) for 27 March 2012
152.0 lb Lost so far: 9.0 lb.    Still to go: 32.0 lb.    Diet followed poorly.

Diet Calendar Entries for 27 March 2012:
1578 kcal Fat: 72.05g | Prot: 42.28g | Carb: 186.60g.   Breakfast: Coffee (Brewed From Grounds), No Calorie Sweetener Packets, Quaker Cinnamon & Spice Instant Oatmeal, Half & Half. Lunch: Del Monte 50 Calorie Mixed Fruit, Top Ramen Chicken Flavor Oodles of Noodles Soup. Dinner: Mcdonald's fries, Ketchup Packets, Splenda, Mcdonalds Unsweetened Iced Tea, Mcdonald's Chicken, Mcdonalds ranch. more...
1933 kcal Activities & Exercise: Standing - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Elise Scheuerman's own diet   gaining 1.0 lb a week

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