Elise Scheuerman's Journal, 03 April 2012

150.0 lb Lost so far: 80.0 lb.    Still to go: 30.0 lb.    Diet followed 100%.

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1350 kcal

Fat: 49.05g | Prot: 23.28g | Carb: 206.80g.   Breakfast: Quaker Cinnamon & Spice Instant Oatmeal, Half & Half, Splenda, Coffee (Brewed From Grounds). Lunch: Burger King Smoothie, Burger King Value Fries, Burger King Ketchup, Burger King Chicken, Burger King Ranch. Dinner: Coke Can. more...

2108 kcal

Activities & Exercise: Standing - 6 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 10 hours. more...