Weigh In record (no journal entry) for 27 March 2012
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189.0 lb
Lost so far: 3.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2012:
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550 kcal
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Fat: 6.00g | Prot: 30.00g | Carb: 92.00g.
Breakfast: 1% Low Fat Milk, Berry Crunch, Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry. more...
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losing 7.0 lb a week
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kvingua01's weight history
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