rvellano's Journal, 27 March 2012

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Weigh In record (no journal entry) for 27 March 2012

203.5 lb Lost so far: 0 lb. Still to go: 53.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 March 2012:

935 kcal

Fat: 83.16g | Prot: 35.62g | Carb: 9.18g. Breakfast: Beef Sausage, Egg, Coffee (Brewed From Grounds, Decaffeinated). Lunch: Miracle Whip, Tuna in Water (Canned). Dinner: Egg Salad. more...

2345 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 2.0 lb a week

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rvellano's Journal, 27 March 2012

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