Weigh In record (no journal entry) for 30 July 2017
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167.8 lb
Lost so far: 0 lb.
Still to go: 67.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2017:
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230 kcal
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Fat: 8.00g | Prot: 4.00g | Carb: 38.00g.
Lunch: Wal-mart Deli Amish Potato Salad. more...
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losing 1.4 lb a week
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alinevieira88's weight history
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