Weigh In record (no journal entry) for 27 March 2012
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135.3 lb
Lost so far: 5.3 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2012:
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1501 kcal
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Fat: 41.96g | Prot: 39.40g | Carb: 164.95g.
Breakfast: blue diamond vanilla almond milk, bear river valley frosted tumble wheats, coffee. Lunch: wendy's kids meal. Dinner: heb crackers, hummus, deli flat, egg beaters. Snacks/Other: merlot wine, almonds. more...
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gaining 3.1 lb a week
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