Dsiciliano's Journal, 27 March 2012

Weigh In record (no journal entry) for 27 March 2012
152.0 lb Lost so far: 16.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2012:
520 kcal Fat: 13.00g | Prot: 19.00g | Carb: 86.00g.   Breakfast: Instant Oatmeal Weight Control - Maple and Brown Sugar, Calcium Gummy Vitamins, MultiVites Gummy Vitamins. Lunch: Butternut Squash Ravioli. Snacks/Other: green giant broccoli and cheese. more...
losing 0.6 lb a week

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