Weigh In record (no journal entry) for 27 March 2012
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295.5 lb
Lost so far: 56.3 lb.
Still to go: 55.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2012:
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2738 kcal
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Fat: 108.29g | Prot: 112.60g | Carb: 331.88g.
Breakfast: Roasted Tuscan Vegetables. Lunch: Green Peppers, Grilled Chicken. Dinner: Side of Pasta, Dinner Roll, Grilled Chicken, 14" Cheese Pizza. Snacks/Other: Puffed Rice and Corn Snack, 100 Grand (King Size), Original Jelly Beans, BNRG Power Crunch. more...
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losing 9.8 lb a week
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