Weigh In record (no journal entry) for 27 March 2012
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134.5 lb
Lost so far: 10.5 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2012:
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2190 kcal
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Fat: 98.83g | Prot: 78.34g | Carb: 251.16g.
Breakfast: Milk (Nonfat), Cinnamon Crunch Squares Cereal. Lunch: Tuna Salad Sandwich on Honey Wheat, Broccoli Cheddar Soup - You Pick Two, Chocolate Duet with Walnuts Cookie, Chopped Chicken Cobb Salad (Half). Dinner: Cheese Crackers, Jarlsberg Cheese, sweet and sour pork, Bananas. more...
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losing 1.2 lb a week
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katiekowal's weight history
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