BobMciu's Journal, 27 March 2012

Weigh In record (no journal entry) for 27 March 2012
214.5 lb Lost so far: 0.5 lb.    Still to go: 15.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2012:
501 kcal Fat: 7.33g | Prot: 29.81g | Carb: 86.59g.   Breakfast: Coffee (Brewed From Grounds), All Natural Premium Clover Honey, Milk (1% Lowfat with Added Vitamin A), arbonne essentials, arbonne fiber boost, Cinnamon, Bananas. more...
on diet BobMciu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

No recent activity.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

Fastrick recorded a Weigh In at 232.4 lb.
MadMoxi recorded a Weigh In at 200.0 lb.
gailgallaher recorded a Journal Entry and a Weigh In at 205.0 lb.
KathyMX recorded a Weigh In at 167.0 lb.
hawksurprize updated their Exercise Diary.
kimerly0889 recorded a Weigh In at 155.0 lb.
Josh Rael supported edwardpharrington's Weigh In.
SjF60 supported edwardpharrington's Weigh In.