BobMciu's Journal, 27 March 2012

Weigh In record (no journal entry) for 27 March 2012
214.5 lb Lost so far: 0.5 lb.    Still to go: 15.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2012:
501 kcal Fat: 7.33g | Prot: 29.81g | Carb: 86.59g.   Breakfast: arbonne essentials, arbonne fiber boost, All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Bananas, Cinnamon, Milk (1% Lowfat with Added Vitamin A). more...
on diet BobMciu's own diet  

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BobMciu recorded a Weigh In at 203.5 lb.
BobMciu recorded a Weigh In at 203.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 204.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 203.0 lb.

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HCB supported RoseTampa's Journal Entry.
wszymczak_afs1 recorded a Weigh In at 169.0 lb.
DRL5 recorded a Journal Entry and a Weigh In at 188.0 lb.
nurselovett recorded a Journal Entry and a Weigh In at 171.0 lb.
wholefoodnut commented on their Journal Entry.
ProfShanks recorded a Weigh In at 190.0 lb.
grandmother1212902s recorded a Weigh In at 152.0 lb.
disrlg commented on wholefoodnut's Journal Entry.