shwilson24's Journal, 27 March 2012

211.6 lb Lost so far: 83.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1406 kcal

Fat: 55.75g | Prot: 70.10g | Carb: 154.90g.   Breakfast: String Cheese Mozzarella Cheese Snacks, D-Lights Turkey Sausage Breakfast Bowl. Lunch: Chicken Tenders Original. Dinner: Garlic Knots, Voila! Chicken Parmesan. Snacks/Other: Big Deluxe with Kisses Cookie Dough. more...

2775 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...