Weigh In record (no journal entry) for 27 March 2012
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234.4 lb
Lost so far: 23.2 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2012:
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348 kcal
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Fat: 22.90g | Prot: 20.30g | Carb: 18.10g.
Breakfast: popcorn chicken. Snacks/Other: Cocoa Roast Almonds. more...
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losing 9.8 lb a week
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bshellhorn's weight history
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