bshellhorn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2023
Mon 20th: 1581 * 79%
fat: 0.00g
|
protein: 0.00g
|
carbs: 387.99g
- -
August 2020
Mon 17th: - - 105* -
Sun 16th: - - 618* -
Sat 15th: - - 470* -
Fri 14th: - - 239* -
Thu 13th: - - 198* -
Wed 12th: - - 179* -
Tue 11th: - - 354* -
Mon 10th: - - 590* -
Sun 9th: - - 571* -
Sat 8th: - - 449* -
Fri 7th: 72 * 4%
fat: 0.23g
|
protein: 0.36g
|
carbs: 19.06g
335*  263
April 2016
Thu 28th: 1508 * 56%
fat: 57.40g
|
protein: 104.66g
|
carbs: 149.24g
3029*  1521
March 2015
Fri 6th: - - 2868* -
March 2012
Tue 27th: 348 * 16%
fat: 22.90g
|
protein: 20.30g
|
carbs: 18.10g
- -
Mon 26th: 1388 * 63%
fat: 52.92g
|
protein: 89.63g
|
carbs: 141.71g
- -
Sun 25th: 715 * 32%
fat: 20.09g
|
protein: 23.64g
|
carbs: 107.39g
- -
Sat 24th: 1980 * 90%
fat: 63.64g
|
protein: 88.59g
|
carbs: 269.08g
2681*  701
Fri 23rd: 1945 * 88%
fat: 69.50g
|
protein: 146.00g
|
carbs: 187.50g
- -
Thu 22nd: 2000 * 91%
fat: 83.00g
|
protein: 113.00g
|
carbs: 197.50g
- -
Wed 21st: 2579 * 117%
fat: 125.58g
|
protein: 167.56g
|
carbs: 217.50g
2965*  386
Tue 20th: 150 * 7%
fat: 2.00g
|
protein: 26.00g
|
carbs: 7.00g
- -
August 2011
Fri 26th: 990 * 45%
fat: 42.00g
|
protein: 62.00g
|
carbs: 98.00g
- -
Thu 25th: 400 * 18%
fat: 10.50g
|
protein: 43.00g
|
carbs: 33.00g
- -
Wed 24th: 1297 * 59%
fat: 61.00g
|
protein: 67.00g
|
carbs: 125.00g
- -
Tue 23rd: 1450 * 66%
fat: 61.00g
|
protein: 107.00g
|
carbs: 127.00g
- -
Mon 22nd: 1459 * 66%
fat: 63.55g
|
protein: 107.91g
|
carbs: 115.80g
- -
Sun 21st: 724 * 33%
fat: 23.20g
|
protein: 41.43g
|
carbs: 90.22g
- -
Sat 20th: 1967 * 89%
fat: 94.71g
|
protein: 138.39g
|
carbs: 146.98g
- -
Fri 19th: 1917 * 87%
fat: 68.51g
|
protein: 121.59g
|
carbs: 210.72g
- -
Thu 18th: 1809 * 82%
fat: 62.15g
|
protein: 147.29g
|
carbs: 171.36g
- -

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