Weigh In record (no journal entry) for 27 March 2012
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226.9 lb
Lost so far: 9.0 lb.
Still to go: 94.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2012:
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1383 kcal
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Fat: 63.91g | Prot: 49.86g | Carb: 149.89g.
Breakfast: Vitamina de Banana Zero. Lunch: Chipotle, Farofa de Castanha de Caju, Confeti, Lowfat Frozen Yogurt, Frango Pizzaiolo. Snacks/Other: Ciabatta, Peito de Peru Light, Bolo de Rolo, Pao de Queijo. more...
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losing 17.0 lb a week
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