Weigh In record (no journal entry) for 27 March 2012
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156.2 lb
Lost so far: 9.2 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2012:
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1155 kcal
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Fat: 38.19g | Prot: 118.82g | Carb: 91.68g.
Breakfast: Mousse Temptations - Dark Chocolate Decadence, Original Canola Cooking Spray, Cream (Half & Half), PC Organics Baby Spinach, Real Eggs. Lunch: balsamic vinegar, Hard-Boiled Egg, Baby Spinach, Strawberries. Dinner: Whey Protein, Milk (1% Lowfat with Added Vitamin A and Nonfat Solids), Almond Breeze Original, PB2 Powdered Peanut Butter. Snacks/Other: Apples, organic flax seed, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, PB2, Whey Protein, Pure Almond Milk - Original. more...
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gaining 13.1 lb a week
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