Weigh In record (no journal entry) for 29 July 2017
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156.0 lb
Lost so far: 4.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2017:
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337 kcal
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Fat: 27.96g | Prot: 15.88g | Carb: 4.85g.
Breakfast: Plum, Kroger Mild Country Sausage Patties, Scrambled Egg. more...
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gaining 4.2 lb a week
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NikiS7's weight history
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