puhpine's Journal, 27 March 2012

201.7 lb Lost so far: 1.1 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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1432 kcal

Fat: 47.68g | Prot: 50.29g | Carb: 208.76g.   Breakfast: Sesam. Lunch: Freshly Squeezed Orange Juice, Reduced Fat Milk, Calorie Light, Whole Wheat Bread, Hagelslag. Dinner: Vanillevla, Pasta with Meat Sauce. more...

2805 kcal

Activities & Exercise: Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...