Weigh In record (no journal entry) for 27 March 2012
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185.4 lb
Lost so far: 35.1 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2012:
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172 kcal
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Fat: 7.62g | Prot: 14.17g | Carb: 11.12g.
Breakfast: Lowfat Plain Yoghurt, Hard-Boiled Egg. more...
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losing 13.9 lb a week
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mervinpearce's weight history
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