jen195's Journal, 26 March 2012

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Weigh In record (no journal entry) for 26 March 2012

188.0 lb Lost so far: 8.0 lb. Still to go: 28.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 March 2012:

750 kcal

Fat: 26.06g | Prot: 11.39g | Carb: 119.86g. Breakfast: banana bread, milk, granola bar. Lunch: mixed berries, margarine, white bread. more...

2435 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

gaining 7.0 lb a week

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jen195's Journal, 26 March 2012

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