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Well we have been off the diet since Thanksgiving and we are going to start back on the Atkins tomorrow, Monday the 14th. Really need to stick with it. Starting to feel lousy and I know it is from all the carbs we have ate.
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179.0 lb
Lost so far: 21.0 lb.
Still to go: 19.0 lb.
Diet followed poorly.
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gaining 2.3 lb a week
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