Weigh In record (no journal entry) for 28 July 2017
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213.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2017:
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319 kcal
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Fat: 4.32g | Prot: 7.81g | Carb: 60.92g.
Breakfast: Thomas' Cinnamon Raisin Swirl Toasting Bread, Sweet Cherries, Coffee. more...
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steady weight
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RSher1242's weight history
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