Weigh In record (no journal entry) for 26 March 2012
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169.2 lb
Lost so far: 10.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2012:
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1733 kcal
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Fat: 77.99g | Prot: 108.45g | Carb: 157.56g.
Breakfast: olive oil, morningstar farms sausage, flaxseed bread, activia yogurt, orange juice. Lunch: baguette, fruit (mixed), cream cheese, grilled chicken breast. Dinner: butter, ezekiel 4:9 bread, morningstar farms sausage, activia yogurt, purple hull soup. more...
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steady weight
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foredecvk's weight history
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