crismase's Journal, 26 March 2012

Weigh In record (no journal entry) for 26 March 2012
275.0 lb Lost so far: 38.0 lb.    Still to go: 75.0 lb.    Diet followed poorly.

Diet Calendar Entries for 26 March 2012:
2845 kcal Fat: 117.50g | Prot: 133.00g | Carb: 331.63g.   Breakfast: 100% Whey Protein Vanilla, fage 2%, light chocolate syrup hershey. Lunch: Chocolate Deluxe High Protein Bar. Dinner: sweet baby ray's, La Tortilla Factory Low Carb High Fiber Tortillas, spicy black bean burger. Snacks/Other: Cracker Creations Peanut Butter , Cracker Creations - Chocolate. more...
3787 kcal Activities & Exercise: Shopping - 10 minutes, Driving - 5 minutes, Sitting - 9 hours, Standing - 1 hour and 45 minutes, Resting - 6 hours, Sleeping - 7 hours. more...
on diet crismase's own diet   gaining 0.6 lb a week



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