Weigh In record (no journal entry) for 27 July 2017
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310.0 lb
Lost so far: 0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 July 2017:
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1800 kcal
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Fat: 60.60g | Prot: 81.76g | Carb: 243.27g.
Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), General Mills Apple Cinnamon Cheerios, General Mills Frosted Cheerios. Lunch: Chick-fil-A Lemonade (Large), Charley's Grilled Subs Philly CheeseSteak (Regular). Dinner: Tomatoes, Olive Garden Signature Italian Dressing, Andy Boy Romaine Lettuce, Tyson Foods Fully Cooked Crispy Chicken Strips. Snacks/Other: Kirkland Signature Sparkling. more...
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4429 kcal
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Activities & Exercise:
Desk Work - 7 hours, Driving - 2 hours, Walking (slow) - 2/mph - 2 hours, Resting - 6 hours, Sleeping - 7 hours. more...
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DLathrop22's weight history
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