okulyd's Journal, 26 March 2012

156.6 lb Lost so far: 0 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

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2238 kcal

Fat: 71.60g | Prot: 108.32g | Carb: 258.71g.   Breakfast: stevia, navel orange, champaign mango, unsweetened almond milk, herbalife vanilla, Coffee (Brewed From Grounds), spinach. Lunch: kale, coconut oil, yellow pepper, red pepper, onion, lentils, instant rice, chicken. Dinner: avocado, wine, blue cheese, bacon, romaine, chicken, egg. Snacks/Other: cheese, wheat thins, hot chocolate, gummy bears, Nonfat Greek Yogurt - Plain, strawberries, oat pancakes, farmer's market dried fruit. more...

2178 kcal

Activities & Exercise: Running - 7/mph - 30 minutes, Conditioning exercise (health club) - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...