Weigh In record (no journal entry) for 26 March 2012
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175.0 lb
Lost so far: 8.0 lb.
Still to go: 15.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 26 March 2012:
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2054 kcal
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Fat: 64.60g | Prot: 79.07g | Carb: 271.20g.
Breakfast: orange juice, cheerios, milk. Lunch: diet lemonade, egg salad sandwich, swiss cheese. Dinner: clam sauce, mushrooms, milk, spaghetti. Snacks/Other: coffee cake, pyramid beer, banana. more...
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2225 kcal
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Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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